Starting a new job in Oman is an exciting opportunity, but settling in successfully takes more than securing your employment contract. Before you relocate, it's worth understanding what day-to-day life will cost, how the banking system works, what you'll need to set up your finances and what to expect once you arrive. From finding accommodation and managing your monthly budget to opening a local bank account, planning ahead will help you settle into life with greater confidence and avoid unnecessary surprises during your first few months.
Expats living in Oman benefit from tax-free salaries and a stable currency (the Omani rial is pegged to the US dollar). A single expat typically needs $1,500 to $2,500 per month for a comfortable lifestyle in Muscat. Most expats arrive on a sponsored employment visa and can open a local bank account once their residency is approved. This guide covers everything you need to know about living in Oman as an expat, including the cost of living, banking, visas, healthcare, taxes and practical financial tips to help you make the most of your move.
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What is life like in Oman for expats?
One of the biggest reasons professionals choose Oman is the opportunity to earn and save more. For years, the country has attracted expats with tax-free salaries, competitive employment packages and a high standard of living. While Oman will introduce a 5% personal income tax from 1 January 2028 for individuals earning more than OMR 42,000 (around $109,000) annually, the vast majority of workers will remain unaffected. Many employment contracts also include valuable benefits such as housing, school fees for children and annual return flights, making it easier to build long-term savings.
Lifestyle largely depends on where you live. Muscat, the capital, offers a modern, fast-paced environment with excellent international schools, quality healthcare, shopping centres and established expat communities. Salalah, on the other hand, provides a slower, more relaxed lifestyle with a lower cost of living, beautiful natural scenery and a close-knit international community. While Muscat experiences long, hot and humid summers, Salalah is famous for its cooler Khareef monsoon season, which transforms the region into a lush green landscape.
Oman is also recognised as one of the safest countries in the region. Although welcoming to foreigners, it remains culturally conservative. Expats are expected to dress modestly in public, covering their shoulders and knees, while alcohol is only available in licensed venues and requires a permit for personal purchase. Respecting local customs and Islamic traditions goes a long way towards enjoying a rewarding and successful life in Oman.
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Cost of living in Oman: Muscat vs other cities
Oman is one of the most affordable countries in the Gulf for expats. Compared with cities such as Dubai or Doha, everyday living costs are generally lower, allowing many professionals to save a larger portion of their tax-free income. The biggest difference is where you choose to live.
Muscat offers more career opportunities and amenities but comes with higher housing and schooling costs, while cities such as Salalah and Sohar provide a more affordable lifestyle.
| Expense category |
Muscat |
Salalah & other cities |
| 1-bedroom apartment (city centre) |
OMR 220–350/month |
OMR 150–200/month |
| 3-bedroom villa or apartment |
OMR 450–800+/month |
OMR 250–450/month |
| Utilities (electricity & water) |
OMR 45–85/month |
OMR 30–55/month |
| Monthly groceries (family of four) |
OMR 280–450 |
OMR 220–350 |
| Petrol (per litre) |
OMR 0.24 |
OMR 0.24 |
| Private healthcare consultation |
OMR 15–30 |
OMR 10–20 |
| International school fees (annual) |
OMR 2,500–9,500+ per child |
OMR 1,200–3,500 per child |
Rent is the biggest expense for most expats, especially in Muscat, while international school fees can significantly increase living costs for families. Grocery prices remain relatively consistent across the country, and subsidised fuel keeps transport costs low. If you're relocating alone, Oman offers excellent value for money. Families should budget carefully for accommodation, schooling and private healthcare, particularly if these costs aren't covered by an employer.
How to move to Oman as an expat
Moving to Oman starts with securing a job offer, after which your employer manages the visa process until your residency is approved.
- Secure a job offer: Unlike some countries, you cannot apply for an employment visa independently. Your employer must sponsor your move and begin the application process with the Ministry of Labour after you accept the job offer.
- Prepare your documents: You'll typically need a passport with at least six months' validity, attested degree certificates, professional licences where applicable and a medical fitness report. Your employer will advise if additional documents are required.
- Employer applies for your visa: Once your documents are complete, your employer obtains labour clearance before applying for your employment visa and arranging your entry into Oman.
- Apply for family sponsorship: After receiving your residency card, you can sponsor your spouse and children under 21. You'll need attested marriage and birth certificates, proof of suitable accommodation and a minimum monthly salary, usually between OMR 300 and OMR 600.
- Understand the timeline: The process generally takes 6 to 12 weeks. Document attestation and medical tests usually take the first three weeks, followed by visa approval, arrival in Oman, biometric registration and residency card issuance.
Opening a bank account in Oman: What expats need to know
Setting up a local bank account is one of the first things you'll want to do after arriving in Oman. Most employers pay salaries into Omani bank accounts, making local banking essential for managing your day-to-day finances. However, you'll usually need to wait until your residency card has been issued before you can complete the process.
Popular banks that welcome expats include Bank Muscat, National Bank of Oman and HSBC Oman. Most banks require your passport, residency card, employment visa, proof of address and a salary or employment letter. Processing is generally straightforward once your residency has been approved.
While a local bank account is ideal for everyday spending in Oman, it may not always be the most efficient option for receiving international payments or managing multiple currencies. That's where Grey complements local banking. With foreign currency accounts in USD, GBP and EUR, you can receive international payments like a local, hold multiple currencies and convert your funds at competitive exchange rates before transferring money when you need it.
Understanding healthcare and health insurance in Oman
Healthcare in Oman is modern, reliable and widely regarded as one of the best in the Gulf. Most expats receive employer-sponsored health insurance as part of their employment package, giving them access to private hospitals and clinics. While public healthcare is available, it's primarily designed for Omani citizens, so most foreign workers rely on private medical facilities for routine consultations, specialist care and emergency treatment.
Private healthcare is particularly strong in Muscat, where you'll find well-equipped hospitals, experienced specialists and many English-speaking medical professionals. Waiting times are generally short, and the quality of care is high. If your employer doesn't provide comprehensive medical insurance, it's worth purchasing additional private cover to reduce out-of-pocket expenses, especially if you're relocating with your family or expect to need regular healthcare during your time in Oman.
How to send money home from Oman without paying high transfer fees
For many expats, sending money home is a regular part of life in Oman. Popular remittance destinations include India, Pakistan, Bangladesh, the Philippines and Egypt, where workers support their families or manage ongoing financial commitments. While local banks and exchange houses offer international transfers, they can come with higher fees, less favourable exchange rates and longer processing times, particularly for frequent transfers.
Digital alternatives are making international transfers simpler and more cost-effective. Grey gives eligible users a convenient way to receive and manage international funds through foreign currency accounts in USD, GBP and EUR. You can hold multiple currencies, convert them at competitive exchange rates and move your money more efficiently than relying solely on traditional bank wires or exchange houses. For expats managing finances across borders, Grey complements your local Omani bank account by making international money transfers faster, more flexible and easier to manage.
Frequently asked questions
Is Oman still tax-free for expats?
Yes, for most workers. Oman currently offers tax-free employment income, which is one of its biggest attractions for expats. From 1 January 2028, a 5% personal income tax will apply only to individuals earning more than OMR 42,000 annually, meaning around 99% of expats are expected to remain unaffected.
How long does it take to get an Oman residence visa?
The entire employment visa process usually takes 6 to 12 weeks, depending on document preparation and employer processing times. After your employer secures labour clearance and your employment visa is issued, you'll complete biometric registration and receive your residency card shortly after arriving in Oman.
Can foreigners buy property in Oman?
Yes, but only in designated Integrated Tourism Complexes (ITCs) approved by the Omani government. Buying property in these developments can also provide residency benefits in certain cases. Outside these areas, foreign ownership is generally restricted unless special approvals are granted.
What currency is used in Oman?
Oman's official currency is the Omani rial (OMR), one of the world's strongest currencies. It is pegged to the US dollar, helping maintain exchange rate stability. Most everyday transactions are made in rials, while international transfers can be completed through banks or digital financial platforms.
Is Oman a safe place for expats and foreign workers?
Yes. Oman is widely regarded as one of the safest countries in the Middle East, with low crime rates and a welcoming environment for international professionals. As with any destination, respecting local customs and laws helps ensure a comfortable and rewarding experience throughout your stay.
Can I send money from Oman to my family abroad with Grey?
Yes. If you're receiving international income or managing money across borders, Grey offers foreign currency accounts in USD, GBP and EUR. You can hold multiple currencies, convert funds at competitive exchange rates and transfer money more efficiently, making it a practical solution for expats supporting family overseas.
Can I open a bank account before getting my Oman residency card?
In most cases, no. While you can begin preparing the required documents, most Omani banks require a valid residency card before opening a personal account. Once your residency is approved, the process is usually straightforward with your passport, employment documents and proof of address.
Relocating to Oman offers excellent earning potential, a high quality of life and the opportunity to save more with careful financial planning. As you settle into your new role, open a Grey account or download the app to receive international payments, manage multiple currencies and move money across borders with confidence.